The thyroid secretes several hormones, collectively called thyroid hormones. The main hormone is thyroxine, also called T4. Thyroid hormones act throughout the body, influencing metabolism, growth and development, and body temperature. During infancy and childhood, adequate thyroid hormone is crucial for brain development. A healthy thyroid is necessary for a healthy body. On today’s episode of “In A Toxic World But Not Of It,” UK nurse and nutritionist Kate Shemirani explains the thyroid and ways to maintain a healthy one. We’ll also be discussing the use of iodine.
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